Mission Statement

GirlyFLEX is a place for female athletes to learn from one another, get inspired and network.  The fitness industry can be a cut-throat and judgemental place, especially among women.  However, as females in a male-dominated sport, it is important that we remember the struggle and journey we have ALL been through, put aside our egos and lift each other up…no pun intended!

The internet is filled with countless blogs, vlogs and sites focused on fitness and there’s certainly no shortage of training programs, recipes or supplement advertisements on the web.  But where can we go to get the most important ingredient to any fitness journey?   What happened to sisterhood?  Where is the SUPPPORT???

Well my friend, we’ve got your support right HERE!!!

Let’s stop comparing and start sharing.  Sharing our journey, sharing our experiences and sharing our support.  Let’s be truthful, yet compassionate to one another.  No matter if you are a beginner or a pro, there’s always room for improvement and growth.  Us girls need to stick together and this is the place for just that!