“Fitness is not about being better than someone else, it is about being better than you used to be.”

Welcome!

This site is for the ladies that are dedicated to fitness and living a healthy lifestyle.

We are no longer weak individuals.  We are strong.  We are successful.  We are beautiful!

It is time we stand together and be proud of our bodies.

Athletes Wanted…

Are you, or someone you know, a Rock Star Athlete with an amazing transformation story?  If so, Like us on Facebook and Instagram, sign up for emails and Contact Us.

We are looking for inspiring athletes to spotlight each week.  Tell us your story:

• What made you decide to start your fitness journey?
• What are some of your biggest successes?
• How do you stay motivated?
• What have you learned along your fitness journey?
• Who inspires you?

Each week we will showcase a new athlete and their fitness story.

All featured athletes will receive a GirlyFLEX tank top and $25 Amazon.com gift card!